Jurgen teaches at Yogadotcalm

Jurgen

Jurgen Mantei began teaching yoga in 2001 with the desire to share the benefits he discovered through his own practice which he began in 1997 at the tender age of 43. He uses the practice of yoga as a moving meditation, where the body, mind, and spirit are most open to exploration and healing. He believes that yoga provides a path to self–discovery, creating space for peace, happiness and compassion.

Jurgen especially enjoys helping others regain the flexibility of youth. His teaching encompasses principles of proper alignment and body awareness as he guides students to calm the mind, open the body, and build strength.

Jurgen teaches Ashtanga yoga with creativity, compassion and love inspired by the many teachers he has trained with, such as Tim Miller, Eddie Modestini, Nicki Doane, and David Swenson.

You can also check out Jurgen and his wife Nattacia's website at www.unitedinwellness.com.

"Live as if you were to die tomorrow. Learn as if you were to live forever." –Mahatma Gandhi