Each class is composed of breathing exercises, yoga poses, related games & activities.
Benefits
Thursdays
Yoga for Tweens! ages 10-14 years old 4-5pm
Fridays
5-8 year olds 4-5pm
9-12 year olds 5:15-6:15pm
Teacher Profile:
Classes are taught by Jan Goranson, who trained with Michelle Goulet, Lila Yoga, in 2006 and has been teaching kids yoga in the community of Mackenzie Towne since then. Jan is very excited to be a part of the yogadotcalm community and has many great ideas to bring into the kids yoga program!
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